FAQ, Sizing & Shipping

Questions about fit, shipping or returns? Most answers are below. Still stuck? Email billy@irontidegrappling.com or use our contact page.

Sizing

Check the size chart. Most products have a size chart on the product page. Measure a shirt or shorts you already like and compare.
Rash guards are meant to fit snug, like a second skin, so they don't ride up or get grabbed. Between sizes and want a less compressive fit? Size up.
Grappling shorts fit true to waist size. Check the inseam on the size chart if you prefer a shorter or longer cut.
Hoodies, tees and sweatpants: "Oversized" and "Super Heavyweight" styles run relaxed by design. Size down for a closer fit.
Not sure? Email us your height, weight and usual size and we'll help.

Much of our gear is printed or made to order. Please allow about 2–7 business days for production before your order ships.
US delivery usually takes about 3–8 business days after shipping. Rates and options are shown at checkout.
Presale and limited-drop items ship on the timeline listed on the product page.
You'll get a tracking link by email once your order ships.

Wrong size? Contact us within 30 days of delivery about an exchange or return. Items must be unworn, unwashed and in original condition.
Because many items are made to order, return shipping for size exchanges may be at the customer's cost.
Damaged, defective or wrong item? Email us within 30 days with your order number and a photo and we'll make it right.
Event registrations (such as Invitational divisions) and final-sale items may not be returnable. See the item listing for details.
To start a return, email billy@irontidegrappling.com with your order number.

Wash cold, inside out, with like colors. Wash training gear soon after you roll.
Hang dry or tumble dry low. High heat wears out spandex and prints.
No bleach or fabric softener on rash guards and performance shorts.
Don't iron directly on prints or embroidery.